Empowerment

  • woman beach sunset

    Energy Speaks Louder Than Words

    In the spiritual context, authenticity is the highest vibrational frequency.   It is something one cannot counterfeit. Its vibration is so pure because it is the most aligned in words, thoughts, and actions.…

  • woman on a car road tripping

    Distance Over Tolerance

    Toxic patterns have a way of reshaping your values and internal state. Hence, these affect your life in a big way. Whatever comes your way, though, it is crucial to gear towards a…

  • woman smelling a flower -- Photo by Anthony Tran on Unsplash

    The Grace of Ageing

    Ageing is not supposed to be scary. Instead, you have to regard it with grace. When you age, you are permitted to reach a level of upgrade. Growth. The kind of permission you don’t…

  • woman on a couch

    How To Protect Yourself From Toxic Parents

    One of the most impactful connections in life is your relationship with your parents. It is also one of life’s most challenging journeys you navigate in life. Ideally, the parent-child relationship is loving,…

  • Butterfly Metamorphosis

    What I Learned In My Spiritual Transformation

    ( Storytime ) Spiritual transformation is never linear. It can come in different forms. Like a butterfly going through its metamorphosis, spiritual transformation has seasons, too. I realized this after my recent accident.…

  • woman outside looking in

    Being Outside Looking In

    The other day I got an email from a follower asking me, “Miss Teri, how does one become calm when everything around seems to be pulling one’s triggers?” And I replied, “Learn the…

  • baby girl with teddy bear

    Don’t Make Your Parents Proud

    ( Storytime ) “Make your parents proud, baby boy!” — The simple photo caption that stuck in my mind the whole day. A couple of days ago, I was browsing through my social media,…

  • hand reaching for the sunshine

    How To Put God First

    “God first.”— What does it mean? Think about this. What if today, God is peeking through the clouds, speaking to you through the sunrise? What do you think He is telling you right…

  • a group of friends camping

    Declutter Your Social Circle

    Your social circle has a tremendous impact on your life. The bigger your circle is, the bigger your chances of NOT finding authenticity. Unless, of course, it is what you want. However, in…

  • woman on a red dress peeking through curtains

    Your Pain Has a Purpose

    Pain is a good thing. Do not be afraid of it. And I say that with conviction. When you become a survivor of something, you also become a warrior of it and a…

  • woman on top of a mountain platform

    Becoming

    Most of us have somehow forgotten the essence of the most meaningful things in life. Things like defining who we are and looking beyond for a deeper purpose. “Becoming” sounds like a journey, which…

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